Ready to check in?

Shine Your Light

Today’s tools for your growth

Your Daily Fuel
Personalized to how you're feeling

Check in with your mood above
to unlock your personalized daily fuel.

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0
day streak
0 days this month
Best: 0
Check in today to start your streak
This week

Your Milestones

Your week in numbers

avg mood
0
days logged
this month
0
day streak
keep it going

Check in daily to build your insights.

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One quick thing

How would you like your coach to address you?

This helps your coach feel personal to you. You can always change it in Settings.

Skip for now
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7
Day Streak
You showed up 7 days straight.
That's not luck. That's a decision made over and over again.
"The secret of your future is hidden in your daily routine."

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Milestone Reached
Your coach has something to say.

🎖️ Hero Mode

Your coach will be calibrated specifically for veterans. No guesswork, no civilian assumptions. Which branch did you serve in?

When did you serve?

This helps your coach understand your generation of service and what came with it.

Did you deploy overseas?

No right answer. Your coach won't assume either way.

Where are you in your transition?

Civilian life hits differently at different stages.

Separation date

Optional. Lets your coach understand where you are in the transition timeline.

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TBI history?

Traumatic Brain Injury affects about 1 in 5 post-9/11 veterans. If yes, your coach will adjust pacing and communication style automatically.

Military Sexual Trauma

You never have to share details. If you’ve experienced MST, your coach will never assume otherwise and will follow your lead completely.

One more thing

Hero Mode is ready. Your coach has everything they need. Welcome.

After-Action Report
Three questions. Keep it short. Your coach reads this.
1. What did you execute?
0/120
2. What was the friction?
0/120
3. What's the next move?
0/120
🎖️
Promotion
Sergeant
E-5
Keep pushing.
Hero Mode Ranks
Your rank reflects how long you’ve been showing up — not your background, not your service record. Everyone starts at Recruit. Every day you check in, you earn your way up.
Today's Directive
🎯
Patch Earned
First Blood
First mission win logged.

Recovery Mode

Your coach will support your program, celebrate milestones, and check in on how things are going.

When did your journey begin?

Your clean date lets us celebrate your milestones. You can always skip this and set it later.

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Recovery Mode is on.

Your coach knows you're working a program. They'll check in on it, celebrate your milestones, and support you through hard days. Everything stays private.

Set your clean date

This is used to calculate your sobriety streak and celebrate milestones.

📅

Edit Recovery Profile

Update your program type or clean date. Changes save immediately.

Program Type
Clean Date
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🌱

It takes courage to come back.

Coming back is the hardest part — and you did it. Do you want to start a new clock from today?

Your record is safe
Your longest streak will be saved as a personal record — it will always show on your dashboard. Starting fresh doesn't erase what you built.